Site rotation

Tap the muscle you injected
Front of the bodyR DeltiL DeltiR QuadiL Quadi
Rested / unused
Cooling (1–3d)
Used <24h
Tap a muscle to log it · tap the ⓘ for how to hit that site
Recommended next
R Delt · IM · front
never used
Recent injections
Tap a muscle on the body above to log your first injection.